Record feeding times (start and end), method (breast/bottle), amounts if bottle-feeding, and any observations (spitting up, fussiness, contentment). This helps you understand your baby's unique patterns and provides valuable information for healthcare providers. You can use paper logs or mobile apps. The log is especially helpful during the early weeks when establishing feeding routines and for identifying any concerning patterns. Feel free to approach your paediatric feeding speech therapists to find out more!