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What will the exercise plan generated by Health Plan AI include?

Updated by HEALTHIERSG

Health Plan AI will generate is a 7-day exercise plan which is tailored based on your Health Plan, demographics, and personal preferences. Your exercise plan may include:

a. Suggested exercises you can do on your own

b. Exercise programmes offered by partners such as the Health Promotion Board, People’s Association, and SportSG

c. Recommendations on weekly exercise frequency.

A sample of the Health Plan AI-generated exercise plan: What's included in Health Plan AI

Topics:

Health Plan AI (Beta)

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