Your journey to BETTER HEALTH begins here. Level up with guided expert knowledge backed by science.
It’s not about looking perfect, eating perfect, or being perfect.
It’s simply a journey about trying - taking little steps to form small habits in our daily lives that can make a big impact by focusing on 4 domains - Physical Activity, Nutrition, Screen Time and Sleep.
With Active Health Labs being rolled out island-wide managed by qualified Active Health Experts, an Active Health app to keep track of your fitness progress, and fun community activities, it’s never been easier to proactively own your health.
Let’s all live life to the fullest.
And remember, #betterbeatsperfect
Updates on Operating Hours for Active Health Labs
- With effect from 4 October 2022, the operating hours of the Active Health Labs will be revised to 8am – 5pm from Tues to Sat with the exception of Admiralty Medical Centre which will be closed on Saturdays. We will remain close on all Public Holidays.
- For the latest operating hours and address of the Active Health Labs, please visit Active Health @ Find Us
- I already booked a programme in October that is after 5pm/on Sunday, what happens next?
All programmes that have been booked will proceed as scheduled.
- With the revised hours, how can a working adult continue to attend the Active Health Workshops?
We have opened up new and increased number of time slots on Saturdays where we will run our flagship programmes. For the latest schedule of workshops, please visit https://www.activehealth.sg/