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Understanding Anger


Updated by SPSVCO

Dear VCOs,

Thank you for your ongoing support of our supervisees' rehabilitation journey. ✨

We're excited to share a new resource with you! 🎉 We would like to share this worksheet on "Understanding Anger" that can help guide your conversations with supervisees about this important topic.

We all know that anger is a common emotion that we experience in our daily lives, but the key lies in how we express and manage it. This worksheet offers some guiding questions to help you explore with your supervisees their triggers for anger and coping strategies in a meaningful way.

Please feel free to adapt the worksheet based on what works best for you and your supervisee. We hope you find this tool helpful in your important work! 💪

https://go.gov.sg/understandanger

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