Where can I locate Healthier SG programmes to sign up/participate in?
You will be able to find healthy lifestyle programmes by using the Healthy 365 app:
Take healthier actions by getting started with challenges such as the National Steps Challenge™ and Eat, Drink, Shop Healthy Challenge, participating in recommended programmes (e.g. Live Well, Age Well programme) and booking activities including a wide variety of MOVE IT free exercise classes and health workshop in the community.
Earn Healthpoints for taking healthier actions and redeem Healthpoints by choosing from a catalogue of lifestyle rewards available.
Track your daily physical activity and sleep duration with a compatible wearable and use the meal log tool to monitor your daily calorie intake under “My Daily Progress” section, which provides a view of your health-related lifestyle data at a glance
Enjoy access to informative resources and community partners programmes to support your journey to a healthier lifestyle.