What can I do to protect my transplanted kidney long‑term?

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Looking after your new kidney is a lifelong commitment. Here are the key things you can do:
Take your medications exactly as prescribed
- These medicines prevent your body from rejecting the kidney—missing doses can put your transplant at risk.
Attend your clinic visits and blood tests
- Regular follow-up helps your doctor monitor kidney function and detect problems early.
Protect yourself from infections
- Your immune system is weaker after transplant, so practice good hygiene and avoid high-risk exposures.
Live a healthy lifestyle
- Eat well, stay active, maintain a healthy weight, and avoid smoking to keep your kidney and overall health in good condition.
Ask for help when unsure
- Always check with your transplant team if you have concerns—early advice can prevent serious problems.
👉 Key message: Simple daily habits—taking your medications, keeping appointments, and staying healthy—are the best way to protect your kidney long term.

What can I do to protect my transplanted kidney long‑term?

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