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Can physiotherapy help prevent injuries?

Updated by SGH-AHPEDIA
Yes, physiotherapy can play a major role in injury prevention. A physiotherapist assesses how a person moves, identifies weaknesses, tightness, or poor movement patterns, and teaches corrective exercises to improve strength, control, and flexibility. By addressing these underlying factors, physiotherapy reduces the likelihood of future strains, sprains, and overuse injuries, especially in active individuals and athletes.

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PhysiotherapyGeneral Enquiries

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