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How many art therapy sessions do I need?


Updated by SGH-AHPEDIA

The number of sessions and their frequency will be determined by the individual’s needs and the degree of support appropriate to their physical and mental condition.

As psychotherapy involves long-term work and intensive processes comprising insight and meaning-making, individuals can expect a minimum of 8 sessions. The interval between each session will be determined during your first appointment together with the art therapist to best cater to your needs, availability, and capability.

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