Your initial appointment will typically involve the following:

• Assessment of needs and goal setting

• Getting-to-know-you: rapport-building between patient and art therapist

• Introduction to art therapy: art, materials, and creative expression

• Understanding expectations and preparation for future sessions

• Addressing concerns and questions

The first session will prepare you for future appointments and offer clarity on what your journey in art therapy may look like. It may also help you better understand your needs, facilitated by the therapist at a reassuring and manageable pace. The art therapist will also guide you through various mental healthcare options if art therapy is not for you!