How should I introduce potential allergens to my child's diet?

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Start introducing potential allergens cautiously at 6 months. Common allergens include eggs, peanuts, tree nuts, fish, shellfish, soy, wheat, and dairy. Introduce one new allergen at a time and watch for reactions. Don't delay introduction of these foods as early exposure may actually help prevent allergies or lessen the severity of a reaction. If you have family history of severe allergies, consult your healthcare provider before introduction.

How should I introduce potential allergens to my child's diet?

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