What constitutes a proper push-up?
The new push-up position requires servicemen to have their arms comfortably at their side and to lower their body to a fist's distance from the ground to better cater to the individual differences between servicemen.
Related questions
If I was exempted from chin-up previously under the 5-station, am I exempted from push-up for the new 3-station format?
What are the considerations for the design of the new 3-station Individual Physical Proficiency Test (IPPT) format?
Will schools be conducting the three-station Pre-Enlistee Individual Physical Proficiency Test (IPPT)?
What is the sequence of the Individual Physical Proficiency Test (IPPT)? Push Up or Sit Up first?
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