IPPT/FIT@FCC are conducted at 4 Fitness and Conditioning Centres (FCC), namely Bedok, Khatib, CMPB, and Kranji FCC, at the following times:

Monday:

(1) 1700 hrs (FIT@FCC)

(2) 1900 hrs (FIT@FCC)

Tuesday to Thursday:

(1) 1700 hrs (IPPT)

(2) 1800 hrs (IPPT)

(3) 1900 hrs (FIT@FCC)

Saturday:

(1) 0730 hrs (IPPT)

(2) 0930 hrs (FIT@FCC)

(3) 1700 hrs (IPPT)

(4) 1800 hrs (FIT@FCC)

(5) 1900 hrs (FIT@FCC)

Sunday:

(1) 0730 hrs (IPPT)

(2) 0930 hrs (FIT@FCC)

You are required to report 15 minutes before the commencement of the IPPT/FIT@FCC session. Each session is about 1½ hours including in/out-processing and safety briefing.

 
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