Introduction to depression

It is normal to feel sad at some point in our lives, but this may be a problem if you have been feeling low for a long time and it has affected your daily life.

Feeling sad for at least two weeks is often called clinical depression. It is a mental health condition and not a “weakness”. Most of all, it cannot be willed away.

For more information on mental health conditions, you may refer to the Community Mental Health Resource Directory.

Please click here for more information about depression.