Where can I locate Healthier SG programmes to sign up/participate in?
You will be able to find healthy lifestyle programmes by using the Healthy 365 app:
Take healthier actions by getting started with challenges such as the National Steps Challenge and Eat, Drink, Shop Healthy Challenge, participating in recommended programmes (e.g. Live Well, Age Well programme) and booking activities including a wide variety of MOVE IT free exercise classes and health workshop in the community.
Earn Healthpoints for taking healthier actions and redeem Healthpoints by choosing from a catalogue of lifestyle rewards available.
Track your daily physical activity and sleep duration with a compatible wearable and use the meal log tool to monitor your daily calorie intake under "My Daily Progress" section, which provides a view of your health-related lifestyle data at a glance
Enjoy access to informative resources and community partners programmes to support your journey to a healthier lifestyle.
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